Sit back and relax in your hot tub and feel the power of the hydro massage. Whether its to unwind from the complexities of everyday life or to soothe sore muscles and joints caused by sports or minor strains, a hot tub hydro massage can help you feel better naturally.So what are the hot tub health benefits? Researchers have estimated that 80% of disease is stress related. Stress has an adverse effect on health the heart works harder, breathing becomes more rapid and shallow, and digestion slows. Nearly every process of the body is degraded. Relaxing in a spa stimulates the release of endorphins, the bodys natural feel good chemical, giving you a sense of well being and rejuvenation. Warm water and soothing massage relieves anxiety and relaxes tense muscles. A hot tub provides a sanctuary for quiet moments alone or to connect with family and friends. Many physicians and physical therapists recognise the value of a hot tub as an ideal environment for rehabilitation therapy. Eases muscle pain, fatigue, stiffness and soreness due to sports activities and exercising. Raises body temperature and causes blood vessels to dilate, resulting in increased circulation and blood flow which accelerates the bodys natural healing process. Speeds the elimination of lactic acids and other toxins, which are replaced by oxygen and the bodys natural nutrients.
Relaxes muscles and stimulates the release of endorphins, the bodys natural pain killers. Ideal environment for stretching which can help stimulate the production or retention of lubricants between connective tissue fibres. Helps increase flexibility and range of motion, which can help prevent exercise-related injuries. The Arthritis Foundation recognises the benefits of hydro massage and warm water exercise to help relieve arthritis pain. Reduces body weight by approximately 90%, relieving pressure on joints and muscles and making it a safe and gentle environment for warm water exercise.
Increases circulation and helps move inflammatory substances away from the joints. Allows muscles to become relaxed, which creates an overall feeling of comfort and makes it easier to carry out daily tasks. Raises the bodys temperature and causes blood vessels to dilate, resulting in increased circulation. Decreases swelling and stiffness and restores strength and flexibility, which can help increase range of motion and protect joints against further damage. A morning soak in a hot tub can provide temporary relief from arthritis pain and help you feel better throughout the day.
According to a medical study conducted by a the Mayo Clinic, the cardiovascular stress of a 15-minute soak at 104 degrees is mild much less than the stress of the light exercise most people with heart disease are advised to do. Get a Better Nights Sleep. According to a study in the scientific journal Sleep, a drop in body temperature can help to ease your body into a deeper, more relaxing sleep. Relaxing in hot water for 15 minutes before bedtime enables you to drift into a deeper, more relaxing sleep. Hydro massage is a natural remedy, unlike prescription & over-the-counter drugs and alcohol, all of which make you feel groggy and have other adverse side effects.
A study published in the New England Journal of Medicine indicates that soaking in a hot tub can be beneficial for people who are affected with Type 2 Diabetes. Can reduce blood sugar levels by 13%. Increases overall sense of well being. Ideal for individuals who are physically unable to endure rigorous activity.The item "HOT TUB Fully Tested Ready to Use 6 Person Colour Changing LED Lights" is in sale since Thursday, June 27, 2019. This item is in the category "Garden & Patio\Swimming Pools & Hot Tubs\Hot Tubs". The seller is "plumbuys" and is located in Shrewton . This item can't be shipped, the buyer must pick up the item.